Hoarseness, medically known as dysphonia, is a change in your voice that makes it sound raspy, breathy, or strained. It happens when the vocal cords in your larynx (voice box) become swollen or irritated.

Common Causes of Hoarseness

• Laryngitis: This inflammation of the vocal cords is often caused by a viral infection, like a cold or flu.
• Vocal Cord Strain: Overusing your voice by yelling, singing, or talking for long periods can irritate your vocal cords.
• Acid Reflux (GERD): Stomach acid backing up into the esophagus can irritate the larynx.
• Smoking: This irritates the vocal cords and increases the risk of more serious problems.
• Vocal Cord Nodules or Polyps: These noncancerous growths on the vocal cords can develop from vocal cord strain.

Less Common, but More Serious Causes

• Vocal Cord Paralysis: This can be caused by nerve damage from surgery, stroke, or certain medical conditions.
• Laryngeal Cancer: This cancer of the voice box can cause persistent hoarseness.
• Thyroid Problems: An underactive thyroid can sometimes lead to hoarseness.

When to See a Doctor

Most cases of hoarseness resolve within a week or two. However, see a doctor if:

• Hoarseness lasts longer than 5 days
• You have difficulty breathing or swallowing
• You cough up blood
• You have a lump in your neck
• You experience significant pain when speaking

Tips for Soothing a Hoarse Voice

• Rest Your Voice: Avoid talking or whispering excessively.
• Hydrate: Drink plenty of fluids to keep your throat moist.
• Humidify: Use a humidifier or take a steamy shower.
• Avoid Irritants: Steer clear of smoke, alcohol, and caffeine.
• Gargle: Gargle with warm salt water.
• Honey: A spoonful of honey may help soothe your throat.

If you are experiencing persistent hoarseness, contact us for further evaluation and treatment.