This printable, easy-to-follow PDF contains:
✔️ Anti-reflux friendly Indian food lists
✔️ Foods to avoid (with Indian examples)
✔️ South Indian & North Indian 7-day meal plans
✔️ LPR-friendly breakfast, lunch, snack & dinner ideas
✔️ Lifestyle modifications that speed recovery
✔️ Practical, simple diet rules you can start today
anti reflux diet, LPR diet, silent reflux treatment, Indian diet plan, acid reflux meal plan, Indian anti reflux foods, ENT diet, chronic cough cure, throat clearing treatment, GERD Indian diet, reflux diet PDF, Indian meal plan PDF, health pdf, diet guide pdf, nutrition guide, printable diet plan, low acid diet, Indian food chart, acidity diet plan
Who Is This Guide For?
✔ Parents caring for children after tonsillectomy
✔ Adults recovering from tonsil surgery
✔ International and Indian patients
✔ ENT clinics, hospitals, telemedicine providers
✔ Caregivers looking for a reliable, doctor-approved aftercare guide
tonsillectomy recovery, tonsillectomy diet, post tonsil surgery diet, tonsillectomy meal plan, tonsillectomy aftercare guide, ENT recovery PDF, tonsillectomy soft foods, children tonsillectomy care, adult tonsillectomy care, postoperative tonsillectomy diet plan, tonsil surgery healing guide.
Who Is This Guide For?
1. Caregivers supporting recovery
2. Patients who recently had FESS
3. Patients undergoing nasal polyp surgery
4. Anyone preparing for sinus surgery
5. ENT clinics giving post-operative instructions
FESS aftercare guide, FESS post operative care, Sinus surgery recovery guide, Post FESS instructions, After sinus surgery care, FESS recovery tips, Sinus surgery aftercare PDF, Nasal polyp surgery aftercare, FESS healing timeline, Sinus surgery post operative instructions
Download expert-written ENT patient guides by Dr. Preethi Umamaheswaran, Consultant ENT, Head & Neck Surgeon in Chennai.
Whether you’re dealing with sinusitis, allergies, ear blockage, tinnitus, tonsillitis, vertigo, or throat discomfort, these evidence-based PDF guides give you clear, reliable information straight from an ENT specialist.
Why These ENT PDFs Are Useful
- Written by a qualified ENT surgeon
- Patient-friendly explanations without medical jargon
- Easy home-care steps and do’s/don’ts
- Clear red-flag symptoms
- Printable and mobile-friendly
- Ideal for both adults and children
If you’re searching for trusted ENT guides, patient education PDFs, or downloadable ENT information, you’ll find everything you need here — written and verified by an experienced ENT specialist.
Dr. Preethi Umamaheswaran MS DNB (ENT) 