Nasal sprays are valuable tools for managing various nasal conditions, from allergies to congestion. When used correctly, they can provide quick relief and help you breathe more freely. However, using a nasal spray might seem straightforward, but there are essential steps to follow to ensure optimal effectiveness and safety. In this guide, we’ll walk you through the step-by-step process of using a nasal spray effectively.

Step 1: Shake the container: Many nasal sprays require shaking before use to ensure that the active ingredients are properly mixed. Read the label instructions to determine if shaking is necessary for the specific spray you’re using.

Step 2: Clear Your Nasal Passages: Blow your nose gently to clear any mucus or debris from your nasal passages. This step ensures that the spray can reach the targeted area more effectively.

Step 3: Prime the Pump (if necessary): Some nasal sprays require priming before the first use or if they haven’t been used for a certain period. Priming involves pumping the spray into the air until a fine mist is produced. Refer to the product’s instructions to check if priming is necessary.

Step 4: Tilt Your Head Forward: Tilt your head slightly forward. This position allows the spray to reach the nasal passages more easily and reduces the likelihood of the liquid dripping down your throat.

Step 5: Insert the Nozzle: Gently insert the nozzle of the nasal spray into one nostril. Be sure not to insert it too far; a comfortable depth is usually sufficient.

Step 6: Administer the Spray: While inhaling through your nostril, press down on the pump to release the spray. Be sure to follow the recommended dosage provided by your healthcare provider or the product’s instructions. Avoid inhaling too forcefully; a gentle, steady breath is ideal.

Step 7: Repeat for the Other Nostril: Repeat the same steps for the other nostril. 

Step 8: Wipe the Nozzle: After using the nasal spray, wipe the nozzle with a clean tissue to prevent the buildup of residue.

Step 9: Wash Your Hands: After using the nasal spray, wash your hands to ensure that any residue is removed from your hands.

Step 10: Follow Usage Instructions: Pay attention to the recommended frequency of use. Some nasal sprays should only be used once a day, while others might allow multiple uses. Avoid exceeding the recommended dosage without consulting your ENT specialist.